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For complementary therapies: Massage, Reiki, Hypnotherapy, Life Coaching, and Indian Head Massage Holistic Packages in Barwell, Leicestershire, convenient for HInckley, Leicester, Nuneaton, Bedworth, Coventry and surrounding areas
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Complete Stress Management
Is stress getting on top of you?
The stresses and strains of everyday life can get to all of us at times. Is your stress causing you to lose sleep, feel angry or overwhelmed? Is stress affecting your physical health? Do find that you often have a lot of muscle and joint aches and pains, brought on by tension?
However your stress affects you, why not invest in a stress management package which will enable you to handle stress better in future and treat the physical symptoms now?
The Complete Stress Management Package offers a unique combination of holistic therapies to enable you to regain your balance and manage the pressures of your life.
The Complete Stress Management Package
Session 1: First steps to managing stress: Following a discussion about how you experience stress in you life, you will learn techniques for dealing with your stress and experience a guided relaxation in which you will start to learn how to relax totally and let go of tension.
Session 2: Total release of muscle tension: After talking through where you experience physical tensions, you will receive a 60-minute holistic massage to release knots and tension from your muscles. This will be both relaxing and therapeutic.
Session 3: Deep relaxation and hypnotherapy: You can use this session to experience an extended guided relaxation while also dealing with any specific issue around stress that you want.
Session 4: Indian Head Massage (with optional Reiki): This session will release any tension in the back, shoulders and head muscles, while relaxing you deeply. You choose between a 60-minutes Indian Head Massage, or a 30 minute Indian Head Massage followed by 30 minutes of Reiki.
Session 5: Second session of hypnotherapy: At this session you’ll review your progress and use hypnotherapy to reinforce the changes you’re making in your life.
Session 6: Gentle Touch Reflexology: The final session provides a totally relaxing experience, rebalancing your energies and providing you with total relaxation.
The package costs £250 and is usually taken over a period of six consecutive weeks. You can, of course, take it over a longer or shorter period if you prefer -- just discuss with the therapists how you might arrange your appointments to benefit you most.
Each session lasts around 60 minutes and will be tailored to your requirements.
The perfect gift to show you care
Wondering what to get someone special? Something that really shows how much you care?
The Complete Stress Management Package makes an ideal present for men and women. Six sessions tailored to the person’s needs, this package provides a wonderfully unique experience which will not only relieve current stress, it will also enable them to deal with stress effectively in the future. Give a gift that will always be remembered and which will have a lasting impact, a gift that shows how much you care.
What’s more – you can order this gift at any time and pay through PayPal. Ideal for a spontaneous gift when most needed!
An investment in stress management is an investment in your all-round well-being. Learning to experience relaxation and manage stress is the first step to getting a more balanced and fulfilled life.
Call 0776 5544758 or email today to arrange your stress management package or to purchase the package as a gift for someone you really care about. We are both happy to discuss any questions you have about this or any of the other services we offer.
